{"id":994,"date":"2015-05-12T18:48:05","date_gmt":"2015-05-12T18:48:05","guid":{"rendered":"http:\/\/livingoncookies.net\/?p=994"},"modified":"2019-05-06T10:16:16","modified_gmt":"2019-05-06T10:16:16","slug":"spinat-feta-strudel","status":"publish","type":"post","link":"https:\/\/livingoncookies.com\/de\/spinat-feta-strudel\/","title":{"rendered":"Spinat-Feta-Strudel"},"content":{"rendered":"<p><a href=\"http:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9045a.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-976\" src=\"http:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9045a.jpg\" alt=\"Spinach &amp; Feta Strudel\" width=\"533\" height=\"800\" srcset=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9045a.jpg 533w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9045a-200x300.jpg 200w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><\/a>Dieser herzhafte Strudel kommt in das Verzeichnis \u201c\u00d6sterreichische Rezepte\u201d, denn \u201cjeder \u00d6sterreicher\u201d kennt Spinatstrudel. Wie bekannt ist, urlauben die \u00d6sterreicher <em>sehr gerne<\/em> in Griechenland und genie\u00dfen die griechische K\u00fcche. Spinatstrudel ist die \u00f6sterreichische Antwort auf das griechische \u201eSpanakopita\u201c.<\/p>\n<p>Die Griechen backen viele K\u00f6stlichkeiten, darunter herzhafte und s\u00fc\u00dfe Leckereien. Nachdem ich etliche davon auf Kreta genossen habe, m\u00f6chte ich behaupten, dass mein Spinat-Feta-Strudel das original griechische Geschmackserlebnis trifft.<a href=\"http:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9049a.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-975\" src=\"http:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9049a.jpg\" alt=\"Spinach &amp; Feta Strudel\" width=\"1199\" height=\"800\" srcset=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9049a.jpg 1199w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9049a-300x200.jpg 300w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9049a-1024x683.jpg 1024w\" sizes=\"(max-width: 1199px) 100vw, 1199px\" \/><\/a>Spinat-Feta-Strudel ist schnell und einfach zuzubereiten und schmeckt genauso gut bei Zimmertemperatur wie warm. Somit l\u00e4sst er sich gut in die Arbeit und in die Schule mitnehmen. Ich nehme ihn auch gern zu Festen mit.<\/p>\n<p><a href=\"http:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8983a.jpg\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-985\" src=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8983a-300x200.jpg\" alt=\"spincah, onions, garlic\" width=\"300\" height=\"200\" srcset=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8983a-300x200.jpg 300w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8983a-1024x683.jpg 1024w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8983a.jpg 1199w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8987ae.jpg\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-984\" src=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8987ae-300x200.jpg\" alt=\"spinach &amp; feta filling\" width=\"300\" height=\"200\" srcset=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8987ae-300x200.jpg 300w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8987ae-1024x683.jpg 1024w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8987ae.jpg 1199w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8996a.jpg\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-983\" src=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8996a-300x200.jpg\" alt=\"puff pastry dough\" width=\"300\" height=\"200\" srcset=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8996a-300x200.jpg 300w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8996a-1024x683.jpg 1024w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8996a.jpg 1199w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8997a.jpg\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-982\" src=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8997a-300x200.jpg\" alt=\"spinach filling on puff pastry\" width=\"300\" height=\"200\" srcset=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8997a-300x200.jpg 300w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8997a-1024x683.jpg 1024w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8997a.jpg 1199w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8998a.jpg\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-981\" src=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8998a-300x200.jpg\" alt=\"strudel ends folded over\" width=\"300\" height=\"200\" srcset=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8998a-300x200.jpg 300w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8998a-1024x683.jpg 1024w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_8998a.jpg 1199w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9000a.jpg\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-979\" src=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9000a-300x200.jpg\" alt=\"strudel rolled up\" width=\"300\" height=\"200\" srcset=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9000a-300x200.jpg 300w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9000a-1024x683.jpg 1024w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9000a.jpg 1199w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9009a.jpg\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-978\" src=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9009a-300x200.jpg\" alt=\"strudel brushed with egg wash\" width=\"300\" height=\"200\" srcset=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9009a-300x200.jpg 300w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9009a-1024x683.jpg 1024w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9009a.jpg 1199w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9014a.jpg\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-977\" src=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9014a-300x200.jpg\" alt=\"Spinach &amp; Feta Strudel\" width=\"300\" height=\"200\" srcset=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9014a-300x200.jpg 300w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9014a-1024x683.jpg 1024w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9014a.jpg 1199w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-4471\" class=\"wprm-recipe-container\" data-recipe-id=\"4471\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-classic-2\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9049a-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" srcset=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9049a-150x150.jpg 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class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-50\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4.41<\/span> from <span class=\"wprm-recipe-rating-count\">10<\/span> votes<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Spinat-Feta-Strudel<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Gericht <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Strudel<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#333333\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Minuten<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-cook-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"\/><path fill=\"#333333\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Minuten<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-total-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamtzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Minuten<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-4471 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"4471\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-nutrition-icon wprm-recipe-calories-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><rect data-color=\"color-2\" x=\"21\" y=\"8\" fill=\"#333333\" width=\"3\" height=\"8\"\/><path fill=\"#333333\" d=\"M18,5H1C0.448,5,0,5.447,0,6v12c0,0.553,0.448,1,1,1h17c0.552,0,1-0.447,1-1V6C19,5.447,18.552,5,18,5z M11,12v4l-7-5l5,1V8l6,5L11,12z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Kalorien <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">575<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-4471-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"4471\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zutaten<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">600<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tiefgek\u00fchlte Spinatbl\u00e4tter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Bl\u00e4tterteig (ca. 270 g)<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">gek\u00fchlt*<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">verquirltes Ei<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kleine Zwiebel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Knoblauchzehen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Block Feta K\u00e4se (ca. 200 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Essl\u00f6ffel Oliven\u00f6l<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel Dill getrocknet oder 1 Teel\u00f6ffel gehackte frische Dill<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Salz &amp; Pfeffer<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-4471-instructions-container wprm-block-text-normal\" data-recipe=\"4471\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Anleitungen<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-4471-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Backofen auf 180\u00b0C vorheizen, den Spinat in der Mikrowelle nach der Packungsanleitung auftauen, durchr\u00fchren und zum Ausk\u00fchlen zur Seite stellen.<\/div><\/li><li id=\"wprm-recipe-4471-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">W\u00e4hrend der Spinat auftaut, die Zwiebel und den Knoblauch fein hacken. Oliven\u00f6l in einer gro\u00dfen Pfanne auf mittlere Hitze erw\u00e4rmen und Zwiebel und Knoblauch darin glasig and\u00fcnsten; Pfanne vom Herd nehmen.<\/div><\/li><li id=\"wprm-recipe-4471-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Mit den H\u00e4nden, dr\u00fccke den Spinat aus und gib ihn zu den Zwiebeln in die Pfanne. Mit Dille, Salz und frisch gemahlenen Pfeffer nach Geschmack w\u00fcrzen. Feta in kleine W\u00fcrfel schneiden und dazu geben. Die H\u00e4lfte vom verquirltem Ei dazugeben und alles verr\u00fchren. Das restliche Ei aufheben und zur Seite stellen.<\/div><\/li><li id=\"wprm-recipe-4471-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Backblech mit Backpapier auslegen. Bl\u00e4tterteig auf dem Backblech ausrollen und lass ihn auf dem Papier liegen, mit dem der Teig zusammengerollt war. Verteile die Spinatf\u00fclle auf dem Bl\u00e4tterteig und lasse dabei 1 cm vom Rand rundherum frei. Mit den H\u00e4nden die Spinatf\u00fclle gleichm\u00e4\u00dfig verteilen.<\/div><\/li><li id=\"wprm-recipe-4471-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Teigr\u00e4nder auf den k\u00fcrzeren Seiten einklappen. Bl\u00e4tterteig \u00fcber die l\u00e4ngere Seite einrollen und dabei die Seiten eingeklappt halten und das Papier als St\u00fctze verwenden. Beim Rollen, ziehe das Papier ab und beende mit der Naht unten. Schneide das \u00fcbersch\u00fcssige Papier mit einer Schere weg.<\/div><\/li><li id=\"wprm-recipe-4471-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Strudel mit dem Rest vom verquirlten Ei oben und auf den Seiten bepinseln. Mit einem scharfen Messer L\u00f6cher oder diagonalen Schlitze oben einschneiden damit der Dampf entweichen kann. Bei 180\u00b0C 30-35 Minuten backen, bis der Strudel sch\u00f6n goldbraun ist. Aus dem Ofen herausnehmen und ca. 10 Minuten vor dem Aufschneiden ruhen lassen. Reste k\u00f6nnen einen Tag lang im K\u00fchlschrank aufbewahrt werden.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notizen<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">*Wenn der Teig warm wird, ist es sehr schwierig ihn zu verarbeiten. Er klebt zusammen, f\u00e4llt auseinander und kriegt L\u00f6cher. Am Besten im K\u00fchlschrank lassen, bis du ihn brauchst und auch darauf achten, dass die F\u00fclle nicht hei\u00df ist.<\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">N\u00e4hrwerte<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">575<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><\/div><\/div><\/div>\n\n<p><a href=\"http:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9057a.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-974\" src=\"http:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9057a.jpg\" alt=\"Spinach &amp; Feta Strudel\" width=\"1199\" height=\"800\" srcset=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9057a.jpg 1199w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9057a-300x200.jpg 300w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2015\/05\/IMG_9057a-1024x683.jpg 1024w\" sizes=\"(max-width: 1199px) 100vw, 1199px\" \/><\/a><\/p>\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" width=\"533\" height=\"800\" src=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2019\/05\/Spinat-Strudel.jpg\" alt=\"Spinat-Feta-Strudel ist schnell und einfach zuzubereiten und schmeckt genauso gut bei Zimmertemperatur wie warm. Somit l\u00e4sst er sich gut in die Arbeit und in die Schule mitnehmen. Ich nehme ihn auch gern zu Festen mit. Probiere das Rezept aus!\" class=\"wp-image-5352\" srcset=\"https:\/\/livingoncookies.com\/wp-content\/uploads\/2019\/05\/Spinat-Strudel.jpg 533w, https:\/\/livingoncookies.com\/wp-content\/uploads\/2019\/05\/Spinat-Strudel-200x300.jpg 200w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dieser herzhafte Strudel kommt in das Verzeichnis \u201c\u00d6sterreichische Rezepte\u201d, denn \u201cjeder \u00d6sterreicher\u201d kennt Spinatstrudel. Wie bekannt ist, urlauben die \u00d6sterreicher sehr gerne in Griechenland und genie\u00dfen die griechische K\u00fcche. Spinatstrudel ist die \u00f6sterreichische Antwort auf das griechische \u201eSpanakopita\u201c. Die Griechen backen viele K\u00f6stlichkeiten, darunter herzhafte und s\u00fc\u00dfe Leckereien. Nachdem ich etliche davon auf Kreta genossen...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/livingoncookies.com\/de\/spinat-feta-strudel\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":975,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[302,2029,40,19],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spinat-Feta-Strudel - Living on Cookies<\/title>\n<meta name=\"description\" content=\"Spinat-Feta-Strudel ist schnell und einfach zuzubereiten und schmeckt genauso gut bei Zimmertemperatur wie warm. Somit l\u00e4sst er sich gut in die Arbeit und in die Schule mitnehmen. Ich nehme ihn auch gern zu Festen mit. Probiere das Rezept aus!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/livingoncookies.com\/de\/spinat-feta-strudel\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spinat-Feta-Strudel - Living on Cookies\" \/>\n<meta property=\"og:description\" content=\"Spinat-Feta-Strudel ist schnell und einfach zuzubereiten und schmeckt genauso gut bei Zimmertemperatur wie warm. Somit l\u00e4sst er sich gut in die Arbeit und in die Schule mitnehmen. Ich nehme ihn auch gern zu Festen mit. 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